This entry is just a continuation of the
monthly reminders to myself to "stay at it." This weight loss thing is not a true obsession with me (I'm too damn lazy to be chained to any obsession); it is more of a state of mind thing akin to once a month looking at a post-it-note stuck on the bathroom mirror. Blogging about it helps keep it in tune. Boring as it is for you kind folks to read, this journal is a mild catharsis for this old geezer. Dieting is a head-game (at least it is for me).
From here on out until around April my challenge isn't going to be to lose weight, it will be to just stay on track and not gain any weight over the winter (as was my pattern for quite some time). The melancholy fall and winter months can be taxing on each of our respective souls. Peace and love to all y'all. Hang in there.
