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Friday, May 15, 2015

I lost 25-pounds in 8-weeks

I gained 25-pounds over the winter and my body decided to stage a coup.

The rapid weight loss was intentional; salads 7-days-a-week.

Another 25-pound loss is pending.

Stepping on a scale and weighing in at 175-pounds is my earnest goal.

This blog will have periods when it is very low on my priority list.


Anonymous said...

Great job!! I'm with you...lost 11.4 pounds in 5 weeks. Thirty more to go for me. Don't give up! Keep pushing!

Pumice said...

Good start. I know advice is cheap and easy but I will give it anyway. Don't focus on the weight loss itself but on the changes you can live with daily to keep the weight off. A life of only salads will not happen but a life with more salads could be enjoyed.

Either way I hope for your continued success.

Grace and peace.